Life is full of changes and challenges that can leave us feeling overwhelmed, anxious, or even depressed. Navigating these moments can be difficult—and sometimes, we need a little support. If this sounds like you, I’m here to help.  Mental health is a vital part of our daily functioning, and you don’t have to face these struggles alone. I am committed to walking with you on your journey, providing a safe, supportive, and non-judgmental space for growth and healing.  Let’s work together to help you live your best life.  As a therapist, I believe in the importance of treating the whole person. I use a variety of evidence-based approaches tailored to your unique needs, helping you develop skills that empower you to face life’s difficulties with confidence.

I am a seasoned mental health professional with extensive experience working with both adults and adolescents facing challenges such as depression, anxiety, low self-esteem, and behavioral issues. I utilize a range of evidence-based therapeutic approaches, carefully tailored to meet each individual's unique needs and foster meaningful, lasting change.