Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Gestalt
Mindfulness-Based (MBCT)
Humanistic
Motivational Interviewing
Narrative
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused
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