Life can be challenging! Your pain does not define you or own you. Let me help you to find abilities that will lead to a meaningful and joyful life. Together we will explore your story, at your pace, as I serve as a guide and support on your journey to growth, healing, and wellness. We will honor you as a unique individual with unique needs and create a treatment plan specific to you and what is best for you. As a licensed counselor, I will introduce you to valuable tools and practices that are based on scientific research and proven therapies to directly address the challenges that may have hindered you from living your best life.

Rest assured that I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and you can feel seen, heard, and supported. I have a wealth of experience in providing counseling, support and interventions for individuals facing a wide range of personal, physical and mental health challenges.

I specialize in depression, anxiety, trauma, life changes, substance use disorders and other hardships. My approach is Person-centered, Solution Focused, and utilizes Cognitive Behavioral Therapy, Motivational Interviewing, Narrative, Talk Therapy and others that will serve your needs. Humans are perfectly designed for growth and healing. Allow me to help!