Are you trying to move from chaos to clarity or trying to prevent life from overwhelming you? Whether you are motivated and ready to make changes or can barely summon the energy to get out of bed each day, I’m willing to meet you where you are and help you move forward.

I specialize in Anxiety, Burnout, Caregiving, Chronic illness, Depression, Family conflict, Work/Life balance, Co-Parenting, Parenting stress, and Losing or Gaining Custody.